Thanks to all blogger friends and readers who wished me well. The pain in my left leg is almost gone now and I was already back at work today. Only a hint of the swelling is left and I believe it should disappear by tomorrow.
This incident has added another leaf in the `Pain' chapter of my life experience history. I do hope to avoid another such experience, if at all possible. The lesson has been learnt... I have to watch what I eat.
So consumption of red meats, anchovies, beans, lentils and certain seafood need to be controlled so that the cholesterol and uric acid levels can be kept in check. Hmm... this can be quite a challenging task. And with the Muslim fasting month coming up, how can I not be tempted by all those delicious juadah buka puasa?
Since my leg is better today, we went out for dinner at the BBQ Chicken Restaurant located within the Tesco Hypermarket in Plentong. I guess I'll be eating more chicken now and this place claims to use 100% olive oil in their preparation. My second son Harith, is back home for a one week semester break from UiTM. He invited along a roommate of his from Kota Kinabalu to spend the break with us here in JB. So it's the first time I'm treating them out for dinner since they got here on Saturday.
Again, thanks for all your kind thoughts, tips and suggestions.