Knocked out by a bout of gout

It had to happen. Probably better sooner than later.

On Sunday morning, I woke up with an aching pain in my left leg, around the ankle joint. It is the type of pain that you get when you've sprained the ankle, except that I don't think that my ankle is sprained because there is no tell-tale swelling. The day before, I did some hard trekking at the project site which involved climbing some steep slopes and hacking through undergrowth. But apart from being slightly out of breath, I didn't think I hurt myself.

As Sunday wore on, the pain got worse and it became impossible to walk properly because I couldn't put any weight on my left foot without feeling severe distress. The clinic that I normally go to is not open on Sundays, so I had to tough it out by taking some Panadol Extend.

Waking up this morning, the pain hadn't gone away. With my son to provide temporary crutch support, I hobbled into the clinic to the amusement of my doctor. My ailment is gout-related, he says, although the full symptoms of gout such as swelling toe-joints is not visible. The heavy stress on my legs during work on Saturday may have been the trigger that flared this pain.

He gave me a jab of painkiller and some other tablets to be taken later. I was told to rest and not move around too much.

Apart from the throbbing pain in my leg, starting from the ankle joint and going up to my buttocks, the rest of me is okay. I am not feverish or feeling poorly in any way. It is the lack of mobility that is truly depressing, and at 47 years-old, feeling like an invalid is not cool at all. For the first time in my life, daily solat prayers had to be performed sitting on a stool.

As some of you may have read in an earlier post, my annual blood test results revealed that I have high levels of uric acid and as such, is prone to gout attacks. Subsequently, I have revised my diet to reduce red meat, ikan bilis and tempe while having more fresh salads that include capsicums, cherry tomatoes and carrots. Apparently, the change in diet regime is too late in preventing this first painful encounter. Nevertheless, we shall strive on.

As I type this entry, the pulsating pain in my left leg has reduced significantly but the signs of a slight swelling around the ankle is now visible. Hopefully, the whole thing will go away soon.